Description
Weight Management
Forget diets — think nourishment.
Here’s what you will unlock
- Introduction to ‘Weight Management’ with Dolly Vora, Nutritional Therapist and Functional Medicine Practitioner
- Part 1 – Science and Strategies behind a Healthy Body Weight
- Part 2 – The Best Diet for Weight Loss
- Part 3 – Appetite, Satiety, Hunger and Cravings
- Masterclass presentation slides
- Additional Resource Weight Management – Eat the Rainbow
- Additional Resource Weight Management – GI and GL Foods
- Additional Resource Weight Management – Protein Handout
- Additional Resource Weight Management – Truth about Fats
Preview
Language: English only, with and without subtitles.
The information, comments, and opinions expressed in the masterclasses are for educational purposes only, based on the speaker’s clinical experience and interpretation of the literature. It is not intended to replace or change the advice of your physician. At no time should you change or alter your medication without consulting with your physician.
